tag:blogger.com,1999:blog-2388709260736897349.post6119969129535598690..comments2023-09-24T04:26:14.527-07:00Comments on Susi's Somewhat Zen Ramblings: Hills and Hills...Susihttp://www.blogger.com/profile/12982728756250531737noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2388709260736897349.post-34497418202189005442009-05-28T21:48:11.826-07:002009-05-28T21:48:11.826-07:00AMy...can they make them fire faster, and stronger...AMy...can they make them fire faster, and stronger too?LOLJennahttps://www.blogger.com/profile/16271587857910381627noreply@blogger.comtag:blogger.com,1999:blog-2388709260736897349.post-54774835833440819852009-05-28T13:45:20.161-07:002009-05-28T13:45:20.161-07:00My mom used to do the Count from Sesame Street for...My mom used to do the Count from Sesame Street for us when we were little and you did it perfectly!!! Ah Ah Ah. <br /><br />So, I did that MAT thing today and it's basically talking to your muscles to get them to fire properly again. I really think you'd like it. Hopefully I'll explain in my next post. :) Great job on your workout!Amyhttps://www.blogger.com/profile/00027221614900215898noreply@blogger.comtag:blogger.com,1999:blog-2388709260736897349.post-13741487324795211062009-05-28T09:44:51.712-07:002009-05-28T09:44:51.712-07:00I loved the thoughts going through your head -- es...I loved the thoughts going through your head -- especially the Sesame Street count! I'm going to remember that nifty trick. Hahahahaha!!<br /><br />I totally empathize with you about coming to a virtual halt when the wind slams you....Ahhhh, yes. ;)Juliehttps://www.blogger.com/profile/05255136788289244187noreply@blogger.comtag:blogger.com,1999:blog-2388709260736897349.post-3764192270423757182009-05-28T03:57:35.687-07:002009-05-28T03:57:35.687-07:00Niceeeee on all the hills! They'll only make you ...Niceeeee on all the hills! They'll only make you stronger. Doesn't it just make you giggle when you pass someone while you're running and they're on a bike. Poor bastards;)<br /><br />Oh, I've totally stolen your B+ Personality type and have been applying it to my training - totally more enjoyable than being the anal freak that I normally am. It's still all getting done just not so militant about it. Thanks!Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-2388709260736897349.post-68400323939752418532009-05-28T01:24:08.226-07:002009-05-28T01:24:08.226-07:00HARD CORE! That's the only words that come to mind...HARD CORE! That's the only words that come to mind. HARD CORE! <br /><br />Awesome workouts Susi, your attitude towards this hard training inspires me. <br /><br />I love reading your thoughts on the page!<br /><br />Here's to a beer in Cozumel after the race!!!!!!!!!Chad Geigerhttps://www.blogger.com/profile/00519266263617956528noreply@blogger.comtag:blogger.com,1999:blog-2388709260736897349.post-61374047686836155432009-05-27T21:53:05.988-07:002009-05-27T21:53:05.988-07:00I know all about coming to a stand still on hills....I know all about coming to a stand still on hills...member that damn hill you gave me the last part of that ride. I saw the ants carrying away the dead bumblebee...as I looked at the pavement as I went.slowly.byJennahttps://www.blogger.com/profile/16271587857910381627noreply@blogger.com