The run was really nice, just along the town's pathways. I ran with Sue and Trish for 30 minutes, then turned around and ran back on my own as they were going a little longer today.
I felt pretty good for the most part, although I noticed my heart rate was a wee bit high. I have GOT to stop running in 'the junk zone'!! Practice, practice, practice.
When I got back to the cafe, the usual suspects were there. As I was chatting away, Lisa came in with my spiffy new shoes. These are the shoes that I will wear for a few runs then do my second guinea pig test in. I put them on, then immediately proceeded to jump up an down...yup, I definitely can jump higher in theses shoes. I swear! Afterall, they are called 'Bounce'. In fact, everyone in the cafe could see I jumped higher, haha. Actually they are super cool looking, as you can see in the picture below. How they will feel running....well now....that's to be determined....
Sigh. I had the chance to join Susi's group running this am, and I passed on it for what seemed like good reasons at the time. But I missed out. Sigh. And yes, MAP. (Ask Susi, she knows what that means.)
ReplyDeleteGlad you had a great run. So nice the critters don't run from you when come along. Orange tabbies are my total fave cats.
ok - dying to hear the shoe review ....i ran for an hour too - what is the junk zone? i left all equipment at home (aka the HR monitor and garmin ) and ran about 11 km ....just cause:)
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