Okay, so in catching up on some blogs I noticed Julie's post about holding the plank for an unGodly amount of time (btw - awesome job dude!). So I got to thinking....we tri geek bloggers should do a challenge.
Here's what I propose:
Once a week (or more if you should choose) we hold a front plank and a side plank (each side) and time ourselves as Julie did! Each week we will post our times and see how we do. (Extra points for those who have a cat or dog standing on their bod as they do this too!)
Now this isn't about challenging Julie or anyone else (feel free to though, haha), but rather about challenging ourselves to beat our own times and to do this a minimum of once a week!
Even though it's a challenge, there are no losers as we will all win at having kick ass core strength.
So, all those in favour of signing up for the plank challenge say 'EDDIE VEDDER IS GOD!!'. LOL.
Oh, and for those who really want a challenge - feel free to add chinups to your weekly goal!